Alex’s Substack

The First Step to Healing Is Naming What Hurts

I cheated on my wife because she didn't cook dinner for me after she worked a 12 hour shift.

When No One Says Hello: Reflections on Loneliness in Singapore

Why More Treatment Doesn’t Always Mean Less Suffering

Rethinking Help: Why We Must Talk More About Help-Giving and Help-Receiving

Questions from the Ground: What Different Groups Want to Know About Suicide

A Birthday Message from the author

My International Men's Health Week Reflection Post

Doing a life experiment on substack.

Discussion about suicide is complex, but shouldn't stop.

A.I. A.I. on the wall. Tell me, who is the most awesome of them all?